Central Park Track Club

You are browsing the archives of 2009 March.

Check out a nice article on CPTC’s Blair Heinke, who ran a PR of 3:07:59 in the NYC marathon last year, and somehow manages to combine her second-year residency as an M.D. with intense training.

2009 USA 50K Road Championship & 2009 USATF Long Island Association Championship Caumsett Park 50K Lloyd Neck, Long Island, NY (March 1 2009)

The effectiveness of stretching as an injury-prevention technique for athletes has recently been treated with some skepticism. Read why Petra Trunkes disagrees, and about how a consistent stretching routine can help you as a runner.

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