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	<title>    Central Park Track Club &#187; Dan Seidel</title>
	<atom:link href="http://www.centralparktc.org/author/danseidel/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.centralparktc.org</link>
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		<title>How to Use the Strands Website</title>
		<link>http://www.centralparktc.org/2010/04/features/how-to-use-the-strands-website/</link>
		<comments>http://www.centralparktc.org/2010/04/features/how-to-use-the-strands-website/#comments</comments>
		<pubDate>Mon, 19 Apr 2010 17:11:28 +0000</pubDate>
		<dc:creator>Dan Seidel</dc:creator>
				<category><![CDATA[Features]]></category>
		<category><![CDATA[Strands Website User Guides]]></category>

		<guid isPermaLink="false">http://www.centralparktc.org/?p=4327</guid>
		<description><![CDATA[Guides to setting up a profile, logging a workout, and joining the CPTC Group on Strands.com . . . ]]></description>
			<content:encoded><![CDATA[<p>Below are guides to using <a href="http://strands.com">Strands.com</a>, an online training log and community that&#8217;s a new sponsor of Central Park Track Club. </p>
<p>To create a profile: <a href="http://www.centralparktc.org/wp-content/uploads/2010/02/Creating-a-Profile-User-Guide.pdf">Creating-a-Profile-User-Guide.pdf</a></p>
<p>To log a workout: <a href="http://www.centralparktc.org/wp-content/uploads/2010/02/Logging-a-Workout-User-Guide.pdf">Logging-a-Workout-User-Guide.pdf</a></p>
<p>To join the CPTC Group: <a href="http://www.centralparktc.org/wp-content/uploads/2010/02/Joining-the-CPTC-Group-User-Guide.pdf">Joining-the-CPTC-Group-User-Guide.pdf</a></p>
<p>To use Strands with Garmin: <a href="http://www.centralparktc.org/wp-content/uploads/2010/02/garmin.pdf">Using-the-Strands-Tracker-for-Garmin.pdf</a></p>
]]></content:encoded>
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		<title>2010 NYRR Club Night Award Winners Announced</title>
		<link>http://www.centralparktc.org/2010/03/features/2010-nyrr-club-night-award-winners-announced/</link>
		<comments>http://www.centralparktc.org/2010/03/features/2010-nyrr-club-night-award-winners-announced/#comments</comments>
		<pubDate>Fri, 19 Mar 2010 13:50:18 +0000</pubDate>
		<dc:creator>Dan Seidel</dc:creator>
				<category><![CDATA[Features]]></category>
		<category><![CDATA[2010 Club Night Award Winners]]></category>

		<guid isPermaLink="false">http://www.centralparktc.org/?p=4491</guid>
		<description><![CDATA[Earlier this month at the Hard Rock Cafe, the awards season was kicked off in style at 2010's NYRR Club Night . . . ]]></description>
			<content:encoded><![CDATA[<p>Earlier this month at the Hard Rock Cafe, the awards season was kicked off in style at 2010&#8242;s NYRR Club Night. Congratulations are in order once again to all eighteen individual CPTC nominees, and in particular to the team and age-group runner-of-the-year winners: </p>
<p><strong>Kate Irvin Pfeffer</strong>(women&#8217;s 30-34)<br />
<strong>Yumi Ogita</strong> (women&#8217;s 45-49)<br />
<strong>Yasuhiro Makoshi</strong> (men&#8217;s 55-59)<br />
<strong>Sylvie Kimche</strong> (women&#8217;s 60-64)</p>
<p>In addition, both the men&#8217;s 50+ team and the women&#8217;s 50+ team took home the top spot for 2009. </p>
<p><a href="http://www.centralparktc.org/wp-content/uploads/2010/03/ClubNightAwards_04.jpg"><img src="http://www.centralparktc.org/wp-content/uploads/2010/03/ClubNightAwards_04.jpg" alt="" title="ClubNightAwards_04" width="618" height="410" class="alignnone size-full wp-image-4493" /></a></p>
<p>A full photo gallery of the event can be seen at <a href="http://www.nyrr.org/resources/photos/2010/club_night/winners/gallery.asp">http://www.nyrr.org/resources/photos/2010/club_night/winners/gallery.asp</a>. </p>
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		<title>CPTC&#8217;s 50+, 60+ Women&#8217;s Teams Take First at Coogan&#8217;s 5k</title>
		<link>http://www.centralparktc.org/2010/03/journal/cptcs-50-60-womens-teams-take-first-at-coogans-5k/</link>
		<comments>http://www.centralparktc.org/2010/03/journal/cptcs-50-60-womens-teams-take-first-at-coogans-5k/#comments</comments>
		<pubDate>Tue, 09 Mar 2010 00:44:16 +0000</pubDate>
		<dc:creator>Dan Seidel</dc:creator>
				<category><![CDATA[Journal]]></category>
		<category><![CDATA[Coogan's 5k]]></category>

		<guid isPermaLink="false">http://www.centralparktc.org/?p=4446</guid>
		<description><![CDATA[<strong>Mary Diver</strong> reports on the Masters women at this past weekend's Coogan's 5K...]]></description>
			<content:encoded><![CDATA[<p><strong>Mary Diver</strong> reports on the Masters women at this past weekend&#8217;s Coogan&#8217;s 5K:  </p>
<p>&#8220;Congradulations on a fabulous job, performance WELL DONE by all. It was simply wonderful to see all of you at the start and at the finish. The tough course of the Coogan&#8217;s 5K did not stop the spectacular performances of today by all.<br />
 <br />
The 50+ Women and the 60+ Women teams both came in first place! A fabulous way to start the 2010 Season.<br />
 <br />
The 50+ Team was as follows:<br />
 <br />
<strong>Stacy Creamer</strong> with a time of 19:50. First in her Age Group of 50-54. Not only did Stacy lead the 50+ Women&#8217;s Team, but she also led the 40+ Team and also scored for the Open Team, as well. A spectacular performance, well done. Congradulations, Stacy.<br />
 <br />
<strong>Margot Sheehan</strong> with a time of 22:28. Seventh in her Age Group of 50-54. Margot very recently had a PR in the 800 Meters with a time of 2:52. Fabulous comeback for Margot. Congradulations, Margot!<br />
 <br />
<strong>Sylvie Kimch</strong>e with a time of 23:07. First in her Age Group of 60-64. Sylvie not only led the 60+ Women&#8217;s Team but she also scored for the 50+ as well. NIce to have you back from Australia, Sylvie. Congradulations.<br />
 <br />
My time was 24:31. Third in my Age Group of 55-59. I missed second place by only 4 seconds! OUCH!<br />
 <br />
<strong>Jane Kenney</strong> with a time of 25:27. Ninetenth in her Age Group of 50-54. Great performance. Congradulations, Jane.<br />
 <br />
The 60+ Team were as follows:<br />
 <br />
Sylvie Kimche with a time of 23:07.<br />
<strong>Deborah Barchat</strong> with a time of 24:29. Third in her Age Group of 60-64. First race after injury. Deborah, great comeback. Congradulations.<br />
 <br />
<strong>Judith Tripp</strong> with a time of 25:12. Fourth in her Age Group of 60-64. Great performance, Judith. Congradulations!<br />
 <br />
<strong>Lynn Blackstone</strong> with a time of 29:28. Sixth in her Age Group of 65-69. Great performance, Lynn. Congradulations.<br />
 <br />
<strong>Caryl Baro</strong>n with a time of 32:21. Thirtenth in her Age Group of 65-69. Great performance after a long layoff. So glad to see you Caryl out there and racing again. Welcome back!!<br />
 <br />
I hope that all of us stay healthy, train well and smart. It was great to see all you Fine Fabulous Ladies do so well, and Look Fabulous at the same time, as always.<br />
 <br />
Look forward to seeing you all at the next club scoring race in March.<br />
 <br />
Again, Congradulations on the Spectacular and Faboulous performance by all.<br />
 <br />
Sincerely,<br />
MaryD&#8221;</p>
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		<title>Wanted: Running Models</title>
		<link>http://www.centralparktc.org/2010/02/journal/wanted-running-models/</link>
		<comments>http://www.centralparktc.org/2010/02/journal/wanted-running-models/#comments</comments>
		<pubDate>Fri, 12 Feb 2010 16:11:53 +0000</pubDate>
		<dc:creator>Dan Seidel</dc:creator>
				<category><![CDATA[Journal]]></category>

		<guid isPermaLink="false">http://www.centralparktc.org/?p=4292</guid>
		<description><![CDATA[A major athletic brand is looking for runners to audition as models for an advertising campaign . . .]]></description>
			<content:encoded><![CDATA[<p>RUNNERS w/STYLE  for  ATHLETIC BRAND PRINT<br />
=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=<br />
TYPE: PRINT “RUNNER&#8221;<br />
CLIENT:  Major Athletic Brand<br />
PHOTOGRAPHER: Jason Nocito<br />
USAGE:  2 Years Global all usage, but paid placement advertising.<br />
(Possible option for Billboard, see additional rate)<br />
RATES:  $1500+20% FLAT (Both Shoot Dates &#038; usage)<br />
(Pre-Agreed Client Optional Rate for Billboard purchase: $1000+20 additional)<br />
SHOOT DATES: Week March 1st (TBD, 2 Days)<br />
SHOOT LOCATION: NYC</p>
<p>CASTING: Impossible Casting NYC<br />
AUDITION:  Monday 2/15 &#038; Tues. 2/16 (BY APPOINTMENT ONLY)<br />
AUDITION LOCATION: Chelsea Studios, Manhattan</p>
<p>SEEKING: RUNNERS!<br />
Male or Female/ 17-20/ All Ethnicities/ Must be ABLE TO RUN. Fairly hip style, but not over the top or too conservative.<br />
NOTE: talent CANNOT play any high school or college level sports as it is against contractual rules to pay school athletes.</p>
<p>SUBMIT ELECTRONICALLY – VIA EMAIL<br />
Name, Contact Number, PHOTOS (Include Snapshots, and if you have runner photos.) Please confirm that you’re available for audition dates &#038; shoot week.<br />
EMAIL TO: submit@impossiblecasting.com<br />
SUBJECT: RUNNERS (for Major Athletic Brand )  &#038; YOUR NAME</p>
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		<title>New Footlocker Running Store is Hiring</title>
		<link>http://www.centralparktc.org/2010/02/journal/new-footlocker-running-store-is-hiring/</link>
		<comments>http://www.centralparktc.org/2010/02/journal/new-footlocker-running-store-is-hiring/#comments</comments>
		<pubDate>Mon, 08 Feb 2010 15:10:56 +0000</pubDate>
		<dc:creator>Dan Seidel</dc:creator>
				<category><![CDATA[Journal]]></category>
		<category><![CDATA[Footlocker Running Store]]></category>

		<guid isPermaLink="false">http://www.centralparktc.org/?p=4251</guid>
		<description><![CDATA[Footlocker's new store in Manhattan -- devoted exclusively to running -- is looking for runners to fill part-time and full-time positions in retail . . . ]]></description>
			<content:encoded><![CDATA[<p>Footlocker&#8217;s new store in Manhattan &#8212; devoted exclusively to running &#8212; is looking for runners to fill part-time and full-time positions in retail. If you&#8217;re interested, please contact Larry Haley, the regional HR director for Footlocker, at 212 720 4010 or at lhaley@footlocker.com, and mention that you&#8217;re with CPTC. </p>
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		<title>Eighteen CPTC Members Nominated for NYRR Club Night Awards</title>
		<link>http://www.centralparktc.org/2010/02/features/seventeen-cptc-members-nominated-for-nyrr-club-night-awards/</link>
		<comments>http://www.centralparktc.org/2010/02/features/seventeen-cptc-members-nominated-for-nyrr-club-night-awards/#comments</comments>
		<pubDate>Fri, 05 Feb 2010 18:53:09 +0000</pubDate>
		<dc:creator>Dan Seidel</dc:creator>
				<category><![CDATA[Features]]></category>
		<category><![CDATA[2010 NYRR Club Night Nominees]]></category>

		<guid isPermaLink="false">http://www.centralparktc.org/?p=4220</guid>
		<description><![CDATA[Congratulations to all eighteen CPTC nominees for Runner of the Year . . . ]]></description>
			<content:encoded><![CDATA[<p>Congratulations to all eighteen CPTC nominees for Runner of the Year in their respective age groups: </p>
<p><strong>Dustin Emrani</strong> (20-24)</p>
<p><strong>Rebecca Yau</strong> (20-24)</p>
<p><strong>Aileen Conlon</strong> (25-29)</p>
<p><strong>Ulrich Fluhme</strong> (30-34)</p>
<p><strong>Kate Irvin</strong> (30-34)</p>
<p><strong>Jake Cooper</strong> (35-39)</p>
<p><strong>Thom Little </strong>(35-39)</p>
<p><strong>Jill Vollweiler</strong> (40-44)</p>
<p><strong>Yumi Ogita</strong> (45-49)</p>
<p><strong>Stuart Calderwood</strong> (50-54)</p>
<p><strong>Michael Rennock</strong> (50-54)</p>
<p><strong>Alan Ruben</strong> (50-54)</p>
<p><strong>Yasuhiro Makoshi</strong> (55-59)</p>
<p><strong>Mary Diver</strong> (55-59)</p>
<p><strong>Judith Tripp</strong> (60-64)</p>
<p><strong>Deborah Barchat</strong> (60-64)</p>
<p><strong>Sylvie Kimche</strong> (60-64)</p>
<p><strong>George Hirsch</strong> (75-79)</p>
<p>NYRR&#8217;s annual Club Night will be held on March 4th at the Hard Rock Cafe, from 6:00 to 11:00 p.m. Tickets may be purchased at <a href="http://www.nyrr.org/races/2010/clubnight/index.asp">www.nyrr.org/races/2010/clubnight/index.asp</a>.</p>
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		<title>Vermont Summer Running Camp</title>
		<link>http://www.centralparktc.org/2010/02/journal/vermont-summer-running-camp/</link>
		<comments>http://www.centralparktc.org/2010/02/journal/vermont-summer-running-camp/#comments</comments>
		<pubDate>Tue, 02 Feb 2010 21:14:19 +0000</pubDate>
		<dc:creator>Dan Seidel</dc:creator>
				<category><![CDATA[Journal]]></category>
		<category><![CDATA[WeRun2Win]]></category>

		<guid isPermaLink="false">http://www.centralparktc.org/?p=4211</guid>
		<description><![CDATA[An invitation to the first annual WeRun2Win Peak Performance Adult Running Camp in Northern Vermont in July 2010 . . . ]]></description>
			<content:encoded><![CDATA[<p>A message from Rick Bonnette:<br />
856.577.6462</p>
<p>&#8220;I would like to invite CPTC members to our first annual WeRun2Win Peak Performance Adult Running Camp in Northern Vermont in July 2010. We are holding three sessions: three-day weekend July 9-11, full week July 11-16, and three-day weekend July 16-18.</p>
<p>In Northern Vermont the weather, air quality, terrain, and trails make it a runner&#8217;s paradise. Our wonderful staff of accomplished runners will guide you throughout camp as you run, bike, hike, and kayak. This training will also be complemented with sessions on yoga, Pilates, and sports psychology. In addition, the training will have an individualized component designed to make you run faster and achieve your peak performance.  </p>
<p>We encourage everyone to come to camp with friends, family, colleagues, and anyone else. You can make your time with us a vacation. You will have free time during camp to explore Vermont and nearby towns in Canada. We will also have fun activities planned for the campers such as a wine tasting.</p>
<p>Serious runners come in all shape, sizes and ages but rest assured there are no &#8220;casual&#8221; runners. Whether it&#8217;s for a weekend road race or the New York Marathon, the serious runner makes time to train. We propose to make the time worth it- in every sense. We hope that some CPTC members attend our camp and we will offer a discounted camp fee to those who attend camp together. Please visit our website at <a href="http://werun2win.com">www.werun2win.com</a> for more information.&#8221; </p>
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		<title>Dustin Emrani Runs in Elite Field at New Balance Games</title>
		<link>http://www.centralparktc.org/2010/01/journal/dustin-emrani-runs-in-elite-field-at-new-balance-games/</link>
		<comments>http://www.centralparktc.org/2010/01/journal/dustin-emrani-runs-in-elite-field-at-new-balance-games/#comments</comments>
		<pubDate>Tue, 26 Jan 2010 21:33:39 +0000</pubDate>
		<dc:creator>Dan Seidel</dc:creator>
				<category><![CDATA[Journal]]></category>
		<category><![CDATA[New Balance Games]]></category>

		<guid isPermaLink="false">http://www.centralparktc.org/?p=4160</guid>
		<description><![CDATA[<strong>Dustin Emrani</strong> ran in the elite men's mile last weekend at the Armory against an impressive field at the New Balance Games . . . ]]></description>
			<content:encoded><![CDATA[<p><strong>Dustin Emrani</strong> ran in the elite men&#8217;s mile last weekend at the Armory against an impressive field at the New Balance Games. The race was rabbited by <strong>Chris Spooner</strong>, who took the field through 800 meters. Dustin ran 4:16. </p>
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		<title>Burgers, Beer, and Bernard Lagat</title>
		<link>http://www.centralparktc.org/2010/01/journal/burgers-beer-and-bernard-lagat/</link>
		<comments>http://www.centralparktc.org/2010/01/journal/burgers-beer-and-bernard-lagat/#comments</comments>
		<pubDate>Tue, 19 Jan 2010 15:05:46 +0000</pubDate>
		<dc:creator>Dan Seidel</dc:creator>
				<category><![CDATA[Journal]]></category>

		<guid isPermaLink="false">http://www.centralparktc.org/?p=4108</guid>
		<description><![CDATA[NYRR will be having a fundraiser for its Youth Programs division at Heartland Brewery on January 27th, from 7:00 to 9:30 p.m. Bernard Lagat will be in attendance . . . ]]></description>
			<content:encoded><![CDATA[<p>NYRR will be having a fundraiser for its Youth Programs division at Heartland Brewery on Wednesday, January 27th, from 7:00 to 9:30 p.m. Bernard Lagat will be in attendance. Tickets are $30, and can be purchased at <a href="http://brownpapertickets.com/event/94509">http://brownpapertickets.com/event/94509</a>. </p>
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		<title>2009 CPTC Award Winners</title>
		<link>http://www.centralparktc.org/2010/01/features/2009-cptc-award-winners/</link>
		<comments>http://www.centralparktc.org/2010/01/features/2009-cptc-award-winners/#comments</comments>
		<pubDate>Wed, 13 Jan 2010 19:23:13 +0000</pubDate>
		<dc:creator>Dan Seidel</dc:creator>
				<category><![CDATA[Features]]></category>
		<category><![CDATA[2009 CPTC Award Winners]]></category>

		<guid isPermaLink="false">http://www.centralparktc.org/?p=4080</guid>
		<description><![CDATA[The award winners from the 2009 annual Holiday Party . . . ]]></description>
			<content:encoded><![CDATA[<p>Central Park Track Club – Award Winners</p>
<p>MEN’S COMEBACK OF THE YEAR  <strong>Kevin McGuire </strong></p>
<p>MEN’S ROOKIE OF THE YEAR  <strong> Ulrich Fluhme</strong></p>
<p>WOMEN’S COMEBACK OF THE YEAR   <strong>Resie Caffrey</strong></p>
<p>WOMEN’S ROOKIE OF THE YEAR   <strong>Rebecca Yau  </strong></p>
<p>MULTI SPORTS ATHLETE OF THE YEAR  <strong>Stacy Creamer</strong></p>
<p>MEN’S MASTERS SPRINTS   <strong>Darnell Gatling</strong></p>
<p>MEN’S MASTERS MIDDLE DISTANCE   <strong>Sid Howard</strong></p>
<p>CPTC AWARDS &#8211; CONSISTENCY<br />
<strong>Michael Rennock</strong></p>
<p>MEN’S MASTERS SHORT ROADS  <strong>Josh Rayman</strong></p>
<p>MEN’S MASTERS LONG ROADS   <strong>Alan Ruben</strong></p>
<p>WOMEN’S OPEN SPRINTS  <strong> Natilee Dawkins</strong></p>
<p>CPTC AWARDS &#8211; PARTICIPATION<br />
<strong>Margot Sheehan</strong></p>
<p>WOMEN’S OPEN MIDDLE DISTANCE  <strong> Natalie Gingerich</strong></p>
<p>WOMEN’S MASTERS TRACK  <strong>Lisa Daley</strong></p>
<p>WOMEN’S FIELD  <strong>Kateema Riettie</strong></p>
<p>WOMEN’S MASTERS SHORT ROADS   <strong>Sylvie Kimché</strong></p>
<p>WOMEN’S OPEN SHORT ROADS   <strong>Kate Irvin</strong></p>
<p>WOMEN’S MASTERS LONG ROADS  <strong>Yumi Ogita</strong> </p>
<p>WOMEN’S OPEN LONG TRACK &#038; ROADS <strong> Felice Kelly  </strong></p>
<p>CROSS COUNTRY AWARD  <strong>Chris Spooner</strong></p>
<p>MEN’S OPEN SPRINTS  <strong>Adrian Crichlow</strong></p>
<p>MEN’S OPEN MIDDLE DISTANCE  <strong>Brian Gertzen</strong></p>
<p>CPTC AWARDS &#8211; TENACITY<br />
<strong>Jill Vollweiler</strong></p>
<p>MEN’S FIELD  <strong>John Langhauser</strong></p>
<p>CPTC AWARDS &#8211; COMPETITIVENESS<br />
<strong>Jim McQuade</strong></p>
<p>MEN’S OPEN LONG TRACK  <strong>Carl Dambkowski</strong></p>
<p>MEN’S OPEN SHORT ROADS  <strong>Thom Little</strong></p>
<p>MEN’S OPEN LONG ROADS <strong> Jake Cooper</strong></p>
<p>MOST IMPROVED ROAD PERFORMER  <strong>Melvin Stafford </strong> </p>
<p>MOST IMPROVED TRACK PERFORMER  <strong> Doug Labar</strong></p>
<p>PERFORMANCE OF THE YEAR<br />
<strong>Joanel Lopez</strong> for his Gold Medal at the Deaf Olympics</p>
<p>MOST VALUABLE PERFORMER  <strong>Aileen Conlon</strong></p>
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