On Stopping or Looking at Your Watch While Track Racing
Don t do it. Ever. In fact, don t wear a watch in a track race. We re all watching you and we ll give you splits later.
Calling Masters
If you re 30+ and want to be on John A s Master s list — if you re not already — drop him a line at mcflick@att.net
Interview add
Folks — re. the previous post, it turns out the story is more about the music vs. no music during workout debate. Anyway, if you want to weigh in, drop Mike a line or give him a call.
Wanna Be Interviewed?
A friend of John A s from The Associated Press, a reporter named Mike Hill, is doing a health/fitness story on the new gizmos that play music while you run and calculate workout info. If you have used them — or if you just like to listen to music while you run — and would [...]


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